YogaIntuition
YogaIntuition
Our Booking PolicyBy booking you acknowledge that you are practising Yoga at your own risk. Refunds are granted upon request prior to events or appts that you became unable to attend for any reason. Refunds are not granted in hindsight for missed events or appts.
By booking you acknowledge that you are practising Yoga at your own risk. Refunds are granted upon request prior to events or appts that you became unable to attend for any reason. Refunds are not granted in hindsight for missed events or appts.
Events & Appointments
UNLIMITED Season Pass - valid for one season incl. summer (OUTDOORS) & winter (INDOORS)
LOCATION: Sumner SLSC, 301 Main Rd,
Sumner, Christchurch, Aotearoa New Zealand
OUTDOORS November to February at 7 am | March & April at 7.30 am | 60 mins on Tuesdays, Thursdays, and Sundays - weather dependent!
INDOORS May to October at 8 am on Mondays only (60 mins)
READ MORE at
https://www.yogaintuition.nz/christchurch-yoga-classes/yogaatbeach/
LOCATION: Sumner SLSC, 301 Main Rd,
Sumner, Christchurch, Aotearoa New Zealand
OUTDOORS November to February at 7 am | March & April at 7.30 am | 60 mins on Tuesdays, Thursdays, and Sundays - weather dependent!
INDOORS May to October at 8 am on Mondays only (60 mins)
READ MORE at
https://www.yogaintuition.nz/christchurch-yoga-classes/yogaatbeach/
20-Session Card option - valid for one season incl. summer (OUTDOORS) & winter (INDOORS)
LOCATION: Sumner SLSC, 301 Main Rd,
Sumner, Christchurch, Aotearoa New Zealand
OUTDOORS November to February at 7 am | March & April at 7.30 am | 60 mins on Tuesdays, Thursdays, and Sundays - weather dependent!
INDOORS May to October at 8 am on Mondays only (60 mins)
READ MORE at
https://www.yogaintuition.nz/christchurch-yoga-classes/yogaatbeach/
LOCATION: Sumner SLSC, 301 Main Rd,
Sumner, Christchurch, Aotearoa New Zealand
OUTDOORS November to February at 7 am | March & April at 7.30 am | 60 mins on Tuesdays, Thursdays, and Sundays - weather dependent!
INDOORS May to October at 8 am on Mondays only (60 mins)
READ MORE at
https://www.yogaintuition.nz/christchurch-yoga-classes/yogaatbeach/
Casual ticket for one session incl. summer (OUTDOORS) & winter (INDOORS)
LOCATION: Sumner SLSC, 301 Main Rd,
Sumner, Christchurch, Aotearoa New Zealand
OUTDOORS November to February at 7 am | March & April at 7.30 am | 60 mins on Tuesdays, Thursdays, and Sundays - weather dependent!
INDOORS May to October at 8 am on Mondays only (60 mins)
READ MORE at
https://www.yogaintuition.nz/christchurch-yoga-classes/yogaatbeach/
LOCATION: Sumner SLSC, 301 Main Rd,
Sumner, Christchurch, Aotearoa New Zealand
OUTDOORS November to February at 7 am | March & April at 7.30 am | 60 mins on Tuesdays, Thursdays, and Sundays - weather dependent!
INDOORS May to October at 8 am on Mondays only (60 mins)
READ MORE at
https://www.yogaintuition.nz/christchurch-yoga-classes/yogaatbeach/
Your weekly Energy boost for Body, mind & soul! 😊
LOCATION: MPCC, 3 McCormacks Bay Rd, Mt Pleasant, Christchurch, NZ
WELCOME to our holistic Theme Classes that provide inspiration for the mind & spirit as well as invigorating stimulation for the body! Our sessions are 2 hours in duration, starting with a good warm-up (15 mins), then you can lie down, relax and just listen to the 'Yoga for the mind' sequence (15 mins). This keeps the body AND the mind flexible! Then follows a 1-hour Yoga practice finished by a 10-minute guided deep relaxation. The session ends with a 15-minute guided meditation.
READ MORE at
https://www.yogaintuition.nz/christchurch-yoga-classes/yoga-theme-classes/
LOCATION: MPCC, 3 McCormacks Bay Rd, Mt Pleasant, Christchurch, NZ
WELCOME to our holistic Theme Classes that provide inspiration for the mind & spirit as well as invigorating stimulation for the body! Our sessions are 2 hours in duration, starting with a good warm-up (15 mins), then you can lie down, relax and just listen to the 'Yoga for the mind' sequence (15 mins). This keeps the body AND the mind flexible! Then follows a 1-hour Yoga practice finished by a 10-minute guided deep relaxation. The session ends with a 15-minute guided meditation.
READ MORE at
https://www.yogaintuition.nz/christchurch-yoga-classes/yoga-theme-classes/
SPECIAL OFFER for everyone new to YogaIntuition:
3x Yoga Theme Classes - share with friends or family!
(3-month expiry from the date of purchase)
READ MORE about the Yoga Theme Classes at
https://www.yogaintuition.nz/christchurch-yoga-classes/yoga-theme-classes/
3x Yoga Theme Classes - share with friends or family!
(3-month expiry from the date of purchase)
READ MORE about the Yoga Theme Classes at
https://www.yogaintuition.nz/christchurch-yoga-classes/yoga-theme-classes/
5-Session Card option - valid for one season incl. summer (OUTDOORS) & winter (INDOORS)
LOCATION: Sumner SLSC, 301 Main Rd,
Sumner, Christchurch, Aotearoa New Zealand
OUTDOORS November to February at 7 am | March & April at 7.30 am | 60 mins on Tuesdays, Thursdays, and Sundays - weather dependent!
INDOORS May to October at 8 am on Mondays only (60 mins)
READ MORE at
https://www.yogaintuition.nz/christchurch-yoga-classes/yogaatbeach/
LOCATION: Sumner SLSC, 301 Main Rd,
Sumner, Christchurch, Aotearoa New Zealand
OUTDOORS November to February at 7 am | March & April at 7.30 am | 60 mins on Tuesdays, Thursdays, and Sundays - weather dependent!
INDOORS May to October at 8 am on Mondays only (60 mins)
READ MORE at
https://www.yogaintuition.nz/christchurch-yoga-classes/yogaatbeach/
10-Session Card option - valid for one season incl. summer (OUTDOORS) & winter (INDOORS)
LOCATION: Sumner SLSC, 301 Main Rd,
Sumner, Christchurch, Aotearoa New Zealand
OUTDOORS November to February at 7 am | March & April at 7.30 am | 60 mins on Tuesdays, Thursdays, and Sundays - weather dependent!
INDOORS May to October at 8 am on Mondays only (60 mins)
READ MORE at
https://www.yogaintuition.nz/christchurch-yoga-classes/yogaatbeach/
LOCATION: Sumner SLSC, 301 Main Rd,
Sumner, Christchurch, Aotearoa New Zealand
OUTDOORS November to February at 7 am | March & April at 7.30 am | 60 mins on Tuesdays, Thursdays, and Sundays - weather dependent!
INDOORS May to October at 8 am on Mondays only (60 mins)
READ MORE at
https://www.yogaintuition.nz/christchurch-yoga-classes/yogaatbeach/
LOCATION: Zoom
You are warmly invited to this opportunity to try a live guided meditation for yourself, maybe even for the first time, or simply utilise this offer to relax into the end of your day... relaxing & reflecting, creating inner peace with gratitude and accepting whatever it is that life presents us with at this moment in time and simply deciding to learn from it whatever we can.
These meditations repeat the theme and meditation from our in-person Yoga Theme Classes on Saturday mornings and are free for our newsletter subscribers!
READ MORE at https://www.yogaintuition.nz/meditation/free-online-meditations/
READ MORE about the theme of this week on our events page at https://www.yogaintuition.nz/events/
You are warmly invited to this opportunity to try a live guided meditation for yourself, maybe even for the first time, or simply utilise this offer to relax into the end of your day... relaxing & reflecting, creating inner peace with gratitude and accepting whatever it is that life presents us with at this moment in time and simply deciding to learn from it whatever we can.
These meditations repeat the theme and meditation from our in-person Yoga Theme Classes on Saturday mornings and are free for our newsletter subscribers!
READ MORE at https://www.yogaintuition.nz/meditation/free-online-meditations/
READ MORE about the theme of this week on our events page at https://www.yogaintuition.nz/events/
LOCATION: Yoga & Qigong School of Sumner, 42 Nayland St, Sumner, Christchurch, NZ
WELCOME to meditation on Sundays!
No matter whether it is your first meditation or you have done meditation before, this is an open space for everyone and you can sit as long as you like, for just 5 minutes or the whole time. Come & go as you please! You can also just lie down, relax, and enjoy the stillness.
It's free & booking is not required - just show up 😊
Cost contributions are gratefully accepted. If you can, please support the group with $5 to help cover the costs for the hire of the hall.
READ MORE at
https://www.yogaintuition.nz/meditation/sunday-meditation/
WELCOME to meditation on Sundays!
No matter whether it is your first meditation or you have done meditation before, this is an open space for everyone and you can sit as long as you like, for just 5 minutes or the whole time. Come & go as you please! You can also just lie down, relax, and enjoy the stillness.
It's free & booking is not required - just show up 😊
Cost contributions are gratefully accepted. If you can, please support the group with $5 to help cover the costs for the hire of the hall.
READ MORE at
https://www.yogaintuition.nz/meditation/sunday-meditation/
LOCATION: Home Studio
9-Week Course: In this course we will explore the benefits of meditation, the changes it can bring to your daily life, we will discover different meditation techniques and the roles Mantras and Mudras play. We will learn how to go beyond our thoughts and how freeing that can feel. We will look at how meditation can dissipate stress and learn how to step out of old habits and conditioning while opening the inner door to inner peace, joyfulness, bliss and waking up to create conscious living.
A comprehensive printout comes with this course.
READ MORE at
https://www.yogaintuition.nz/christchurch-yoga-classes/meditation-for-beginners-christchurch/
9-Week Course: In this course we will explore the benefits of meditation, the changes it can bring to your daily life, we will discover different meditation techniques and the roles Mantras and Mudras play. We will learn how to go beyond our thoughts and how freeing that can feel. We will look at how meditation can dissipate stress and learn how to step out of old habits and conditioning while opening the inner door to inner peace, joyfulness, bliss and waking up to create conscious living.
A comprehensive printout comes with this course.
READ MORE at
https://www.yogaintuition.nz/christchurch-yoga-classes/meditation-for-beginners-christchurch/
LOCATION: Home Studio
9-Week Course: In this course we will explore the benefits of meditation, the changes it can bring to your daily life, we will discover different meditation techniques and the roles Mantras and Mudras play. We will learn how to go beyond our thoughts and how freeing that can feel. We will look at how meditation can dissipate stress and learn how to step out of old habits and conditioning while opening the inner door to inner peace, joyfulness, bliss and waking up to create conscious living.
A comprehensive printout comes with this course.
READ MORE at
https://www.yogaintuition.nz/christchurch-yoga-classes/meditation-for-beginners-christchurch/
9-Week Course: In this course we will explore the benefits of meditation, the changes it can bring to your daily life, we will discover different meditation techniques and the roles Mantras and Mudras play. We will learn how to go beyond our thoughts and how freeing that can feel. We will look at how meditation can dissipate stress and learn how to step out of old habits and conditioning while opening the inner door to inner peace, joyfulness, bliss and waking up to create conscious living.
A comprehensive printout comes with this course.
READ MORE at
https://www.yogaintuition.nz/christchurch-yoga-classes/meditation-for-beginners-christchurch/
A unique opportunity to form a clear intention for the new year!
The SANKALPA Workshop is a guided experience for you to go inwards and connect with yourself and your intuition, your inner being, and create a supportive space enabling you to listen to your own inner guidance, inspirations, and your intuitive knowing - with optimized clarity. A lot of empowering tools are waiting for you to be discovered and utilized - this is a perfect space to set new intentions and create a new path forward for making your dreams a reality.
A rich and comprehensive workbook of 35 pages is included. LOCATION: tba
READ MORE at
https://www.yogaintuition.nz/christchurch-yoga-classes/sankalpa/
The SANKALPA Workshop is a guided experience for you to go inwards and connect with yourself and your intuition, your inner being, and create a supportive space enabling you to listen to your own inner guidance, inspirations, and your intuitive knowing - with optimized clarity. A lot of empowering tools are waiting for you to be discovered and utilized - this is a perfect space to set new intentions and create a new path forward for making your dreams a reality.
A rich and comprehensive workbook of 35 pages is included. LOCATION: tba
READ MORE at
https://www.yogaintuition.nz/christchurch-yoga-classes/sankalpa/
Booking is possible until 24 h prior to the start time.
LOCATION: Home Studio, Treatment Room
WELCOME to Marma Therapy! Marma Therapy is Ayurvedic acupressure and energy point activation. Marma points are vital energy points on the surface of the body and they are an important element of Ayurveda's healing power. Marma Therapy, developed in India centuries ago, has the potential to profoundly affect the body, mind and spirit and can facilitate the deepest levels of healing. The activation of the Marma points stimulates Prana (Life Force Energy) which is the current of energy that infuses every cell within the body. Through Marma point stimulation stuck energy will start flowing again thus supporting the body in its self-healing ability.
Marma Therapy is for everyone who is seeking a holistic approach to health.
READ MORE on
https://www.yogaintuition.nz/marma-therapy/
LOCATION: Home Studio, Treatment Room
WELCOME to Marma Therapy! Marma Therapy is Ayurvedic acupressure and energy point activation. Marma points are vital energy points on the surface of the body and they are an important element of Ayurveda's healing power. Marma Therapy, developed in India centuries ago, has the potential to profoundly affect the body, mind and spirit and can facilitate the deepest levels of healing. The activation of the Marma points stimulates Prana (Life Force Energy) which is the current of energy that infuses every cell within the body. Through Marma point stimulation stuck energy will start flowing again thus supporting the body in its self-healing ability.
Marma Therapy is for everyone who is seeking a holistic approach to health.
READ MORE on
https://www.yogaintuition.nz/marma-therapy/
Booking is possible until 24 h prior to the start time.
LOCATION: Home Studio
Enjoy optimal individual attention in your quest for health, wellbeing & wellfeeling,
get support in your personal development and specialised individual guidance for your progress.
READ MORE at
https://www.yogaintuition.nz/private-yoga-sessions/
LOCATION: Home Studio
Enjoy optimal individual attention in your quest for health, wellbeing & wellfeeling,
get support in your personal development and specialised individual guidance for your progress.
READ MORE at
https://www.yogaintuition.nz/private-yoga-sessions/
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