LOCATION: MPCC, 3 McCormacks Bay Rd, Mt Pleasant, Christchurch, NZ
9-Week Course: Learn yoga at your own pace!
This course for beginners ensures that we are moving slow and gentle, warming up properly, building the foundations first, and allowing time and space for individual attention and the best possible learning experience.
You will be introduced to Yoga including all you need to know about body, mind, and spirit, and how this might be relevant for you personally. The course will cover the traditional '8 Limbs of Yoga'. Welcome to your holistic Yoga experience!

A comprehensive printout comes with this course.

READ MORE at
https://www.yogaintuition.nz/christchurch-yoga-classes/yoga-for-beginners-christchurch/